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You do not have to go through your ADHD journey alone. I am Yakini and I am an ADHD advocate that focuses on parents with ADHD and parents with children with ADHD. Adults can also take away gems especially when I talk with the parents that have ADHD. The purpose is to provide as much information as possible to support parents through their journey. I will be talking to parents and professionals that work with ADHD children. Join us in these conversations. Note, any missing episode that you don't see on this podcast, you can catch it on my YouTube channel - ADHD Love - YouTube.
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Saturday Jan 22, 2022
Saturday Jan 22, 2022
Have you ever felt like you had some much tension and anxiety pinned up in you that you don't know how to deal with it?
Here is an example of one method that I've heard helps people calm their energy when they are feeling overwhelmed and stressed. Check out Kate Moryoussef as she talks about EFT and Tapping.
Kate is based in the UK. She is a well-being coach, EFT coach and she uses a lot of EFT and tapping in her coaching therapy. She realized how beneficial it was before her ADHD diagnosis. Then after her diagnosis she realized how powerful it was to be relieving some of the symptoms of ADHD.
She digs into what EFT/Tapping is, the history of it and the benefits of doing tapping. Then she connects it to ADHD and how it can help a busy mind or body.
Kate’s Resources:
■ IG: https://www.instagram.com/kate_moryoussef_coach/
■ Website: https://www.coachingbykate.me.uk/awakening-your-gentle-rebel
Other Resources:
■ IG: Candance M Fox: https://www.instagram.com/eftforadhd/
■ Website: EFT International - https://eftinternational.org/
■ YouTube: Brad Yates: https://www.youtube.com/user/eftwizard
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