ADHD Love Parent Talk

EP. 54 The Paul‘s ADHD Journey with Beth

Beth Paul is a mother, blogger, wife and Registered Nurse (RN). She runs a nursing agency, In It Together RN, with her husband. She shares her families ADHD experiences and why she decided not to get a formal diagnosis.

Check it out!

Her Resources:
IG: Paul Styles Adventures
Blog: https://www.paulstyleadventuresinadhd.com/
Business: In It Together RN: https://www.iitrn.org/

Other Resources:
IG: ADHD Understood on Instagram
Book: ADHD 2.0: Dr. Hallowell

Ep. 53 ADHD and Divorce with Natalie

Natalie Nolan is currently an ADHD Divorce Coach. She is the mother to four children and one of her daughter’s was diagnosed with ADHD in 8th grade. Like many girls she was missed in her diagnosis because she was doing well in school. She was first diagnosed with general anxiety disorder and then eventually by someone's suggestion she was tested for ADHD.

We dive into ADHD and divorce. We talk about how ADHD can tie to divorce. What is the first step that someone can take after getting the divorce, and more.

Check it out!!

Her Resources:
​​Natalie on Instagram
Natalienolanlifecoachadhd@gmail.com

Ep. 52 ADHD and Binge Eating with Katy

Katy Weber was diagnosed in her 40’s with ADHD. In this video, she digs into binge eating: what is it, how can it affect people, how it is connected to ADHD and more.

Her Resources:
www.worthitwithkaty.com (you can find Katy’s book on binge eating)
https://www.instagram.com/womenandadhdpodcast/
https://www.instagram.com/katyweber.adhd/

Ep. 51 ADHD and Working Memory with Jeff

My guest is Jeff Copper. He is an attention coach and expert on attention issues, more commonly referred to as Attention Deficit Disorder or ADD/ADHD. As founder of DIG Coaching Practice and the host and founder of Attention Talk Radio and Attention Talk Video, Jeff coaches individuals and entrepreneurs with ADD/ADHD symptoms who are seeking to improve their personal and business results.

He was diagnosis with dyslexia and has a learning disability and experienced his own struggles. This made him want to help others with attention issues, ADD/ADHD, dyslexia and learning disabilities. His goal is to help them manage and work through those struggles and at the same time understand their brain.

I wanted Jeff to come on and talk about working memory and how it is affected by ADHD. I heard him talk about this topic in a few of his videos and at the TEFOS conference. This is an important topic to discuss because so many people are struggling with their working memory and want to know how to make it better.

His Resources:
Jeff Copper: MBA, PCC, PCAC, CPCC, ACG
Dig Coaching Practice: www.Digcoaching.com

Ep. 50 ADHD and Negative Self Talk with Cathy

Cathy Rashidian is a mom and an executive coach and an ADHD coach. She received her diagnosis with ADHD late in life. This diagnosis gave her relief because she had an explanation on what was happening in her life.

In this podcast, we talk about her ADHD story. We then dive into negative self-talk. Why are we as ADHD prone to negative self-talk and how can we manage it?

Check it out!

Her Resources:
■ https://www.readysetchoose.com/
■ IG: https://www.instagram.com/proudlyadhd_coachcathy/

Other Resources
■ ADHD 2.0 by Dr. Hallowell and Dr. Ratey
■ Additude Magazine

Ep. 49 Are You Supporting Someone with ADHD? with Sara

Sara Lerner is a mom and a radio journalist. She doesn't have ADHD, but she is married to her husband who has ADHD. In the beginning, her and her husband had struggles in their relationship. She doesn't blame ADHD, but now knows that it did play a role.

Now that they both understand ADHD, Sara has become an advocate. She wanted to help others that were going through similar situations.

Her Resources:
■ Instagram: https://www.instagram.com/sjlerner/  
■ Email: Sjlerner@gmail.com

Other Resources:
■ Ned Hallowell’s Podcast
■ Clubhouse Rooms
■ Jenn Has ADHD - https://www.instagram.com/jennhasadhd/
■ Dr. Russell Barkley
■ Dani Donovan - https://www.instagram.com/danidonovan/

Ep. 48 ADHD Children and Nutrition with Shawna

Shawna Hughes is a registered holistic nutritionist that lives in Ontario. She works with kids with ADHD. She helps parents develop a more balanced diet for their children. She and her daughter were not formally diagnosed due to the high cost of getting tested, but they still were able to start therapy. Shawna also put strategies in place that worked for her daughter to help their ADHD.

Her Resources:

■ Instagram: https://www.instagram.com/shawnahughesnutrition/
■ Website: https://www.shawnahughesnutrition.com/

Other Resources:
■ The Mind-Gut Connection by Emeran Mayer MD
■ Pubmed: https://pubmed.ncbi.nlm.nih.gov
■ Additude Magazine

Ep. 47 Dr. Hallowell and ADHD 2.0

Dr. Edward (Ned) Hallowell is a board-certified child and adult psychiatrist. He is the world authority on ADHD. He is the Founder of The Hallowell ADHD Centers. He wrote his first book with Dr. John Ratey called "Driven to Distraction", in 1994. It became a New York Times bestseller. Since then, he has written 20 more books. His latest book that he wrote with again with Dr. John Ratey is called "ADHD 2.0."

Ned has ADHD and Dyslexia and he said that he wouldn’t change it for the world. He has been married for three years and has three children.

In this Episode, he talks about ADHD 2.0 and why did they decided to write this book. I also asked him several common questions that I receive that also happens to be topics that are talked about in his new book.

For more information about Dr. Hallowell, you can visit his website at https://drhallowell.com/.

Ep. 46 ADHD and Careers With Lynn Miner-Rosen

Today my guest talks about her career journey, her and her son’s ADHD diagnosis, how she created ADHD Job Squad, and she shares her insights for those with ADHD on finding careers.

Lynn Miner-Rosen, M.Ed., ACC, CDCS is an ICF credentialed Career Development Coach, ADHD Coach, and Life Coach supporting college students and adults with ADHD, EFD, and neurodiversity. She is the founder and creator of ADHD Job Squad™ and LMR Coaching where she provides coaching, live workshops, webinars, expert interviews, and tons of worksheets and support!

Lynn has been coaching for over 10 years and has a private practice in Boca Raton, Florida. Lynn has focused her practice on supporting teens and adults through the very stressful process of choosing a career, switching careers, networking, finding the perfect job fit, job searching strategies, in-college 4-year plan, internships, interviews, resumes, LinkedIn, ADHD “on-the-Job” support and so much more!

Her Resources:
■ IG: https://www.instagram.com/adhdcoachlynn/
■ Twitter: https://twitter.com/ADHDCoachLynn
■ Facebook Group: ADHD Job Squad Community
■ LinkedIn: Lynn Miner-Rosen
■ Website: www.adhdjobsquad.com
■ Email: Info@lmrcoaching.com
Email: Info@adhdjobsquad.com

Other Resources:
Books:
■ Careers: The Graphic Guide to Finding the Perfect Job For You
■ The Roadmap to Your Job by Trevor Morgan
■ The Stressed Years of Their Lives: Helping Your Kid Survive and Thrive During Their College Years by Dr. Anthony Rostain and Dr. B. Janet Hibbs

Ep. 45 ADHD and Dyslexia with Elizabeth

Elizabeth has been married for 27 years. She is a mom of a 17 and 18 year-old. Her 18 year- old was diagnosed with ADHD. She also said that both her and her husband have undiagnosed ADHD.

Elizabeth was diagnosed with dyslexia. She shares some of her struggles and what has helped her along the way. She is a dyslexic consultant and certified Barton Reading and Spelling Tutor.

She talks about their experiences with ADHD. She also discusses dyslexia and ADHD and how they do or do not connect with each other.

Elizabeth's Resources:
https://www.instagram.com/thedyslexiadigest/

Other Resources:
Yale Center for Dyslexia and Creativity (https://dyslexia.yale.edu/)
Book - Sally Shayweitz: Overcoming Dyslexia by Sally Shaywitz, M.D.
Book - The Dyslexia Empowerment Plan by Ben Foss
Barton: https://bartonreading.com/
Instagram Community